<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Julie Mckay Yoga]]></title><description><![CDATA[Teaching Vinyasa and Gentle Yoga classes in West Acton and Hudson, MA.  Private instruction also available by appointment.]]></description><link>https://reflectionyogastow.wixsite.com/yoga/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 07:47:08 GMT</lastBuildDate><atom:link href="https://reflectionyogastow.wixsite.com/yoga/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Love Letter To My Student]]></title><description><![CDATA[This is a a love letter to you, my yoga student. We were getting into a groove, you and I.  You were coming to class, spending time on...]]></description><link>https://reflectionyogastow.wixsite.com/yoga/single-post/love-letter-to-my-student</link><guid isPermaLink="false">6017417c9aa9a600172e4e39</guid><pubDate>Mon, 01 Feb 2021 00:16:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/752231_25370d3751ac47cb9ba4a4b296bcec3d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Julie McKay</dc:creator></item><item><title><![CDATA[Unattached]]></title><description><![CDATA[Giving all I had toward the art of parenting led me to yoga, to finding that hidden piece of myself, cultivating it, and watching it grow....]]></description><link>https://reflectionyogastow.wixsite.com/yoga/single-post/2016-1-21-unattached</link><guid isPermaLink="false">5fd3628f9b089e00178b76cc</guid><pubDate>Thu, 21 Jan 2016 14:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/752231_5aedb9caa1ea4f22bdc452e1b4bb6d16.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Julie McKay</dc:creator></item><item><title><![CDATA[Shrinking your world]]></title><description><![CDATA[Maybe you are borrowing a mat while you figure out if yoga is your “thing”.  Maybe it was a gift from a friend who “discovered” yoga...]]></description><link>https://reflectionyogastow.wixsite.com/yoga/single-post/2016-1-14-shrinking-your-world</link><guid isPermaLink="false">5fd3628f9b089e00178b76cb</guid><pubDate>Thu, 14 Jan 2016 19:22:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/752231_e18f6edf09a844188f1188ff65b602c6.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Julie McKay</dc:creator></item></channel></rss>